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Days 28 & 29: Birthday Treat from Childhood

Hi all!

The last two days have been filled with preparations and celebrations for my awesome little(r) sister Katie. Every year I try to bake something a little extra special for the occasion. In the past there have been mint chocolate chip cupcakes, cookie dough cupcakes and (a not-so-successful attempt at) marshmallow-stuffed chocolate chip cookies. This year I was leaning toward another attempt at marshmallow goodness when I came across this ring ding recipe from Smitten Kitchen.

Now, I don’t know about you guys, but ring dings were a pretty big deal for Katie and I when we were growing up. I couldn’t pass up an opportunity to recreate the delicious treat. It was quite a process, and I admit I need some work injecting icing into cake, but the result was pretty tasty.

Mmm mmm good.

Mmm mmm good.

Today my mom and aunt were coming into town for a birthday lunch with Katie, which meant some cleaning had to be done. However, I was able I get in some yoga time between baking and dusting.

Last night I opted to do a gratitude meditation before bed, thinking of everyone and everything I am thankful for in my life, and when I was done I sat and repeated a mantra of “Grateful” for a few minutes. This I the first time I’ve done this before bed and I have to say, it was a great way to end the day and clear the mind before getting into bed.

This morning I did my own personal practice, which included a flow of sun salutations and hip and hamstring stretches. Basically whatever I felt my body needed. I finished up with a little handstand practice and then I was ready to start my day.

Now it’s time to continue the birthday celebration! It’s hard to believe tomorrow is day 30. Time flies!

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Filed under Food, Goals, Meditation, Practice, Recipes, Yoga, Yoga Snax