Tag Archives: Baking

Days 28 & 29: Birthday Treat from Childhood

Hi all!

The last two days have been filled with preparations and celebrations for my awesome little(r) sister Katie. Every year I try to bake something a little extra special for the occasion. In the past there have been mint chocolate chip cupcakes, cookie dough cupcakes and (a not-so-successful attempt at) marshmallow-stuffed chocolate chip cookies. This year I was leaning toward another attempt at marshmallow goodness when I came across this ring ding recipe from Smitten Kitchen.

Now, I don’t know about you guys, but ring dings were a pretty big deal for Katie and I when we were growing up. I couldn’t pass up an opportunity to recreate the delicious treat. It was quite a process, and I admit I need some work injecting icing into cake, but the result was pretty tasty.

Mmm mmm good.

Mmm mmm good.

Today my mom and aunt were coming into town for a birthday lunch with Katie, which meant some cleaning had to be done. However, I was able I get in some yoga time between baking and dusting.

Last night I opted to do a gratitude meditation before bed, thinking of everyone and everything I am thankful for in my life, and when I was done I sat and repeated a mantra of “Grateful” for a few minutes. This I the first time I’ve done this before bed and I have to say, it was a great way to end the day and clear the mind before getting into bed.

This morning I did my own personal practice, which included a flow of sun salutations and hip and hamstring stretches. Basically whatever I felt my body needed. I finished up with a little handstand practice and then I was ready to start my day.

Now it’s time to continue the birthday celebration! It’s hard to believe tomorrow is day 30. Time flies!

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Filed under Food, Goals, Meditation, Practice, Recipes, Yoga, Yoga Snax

Sweets Who Shall Not Be Named

This time of year, there is so much to be done…shopping, traveling, gift-giving…and of course, baking. Baking is one of my favorite past-times, and I do a lot of it, especially during the holidays. Cupcakes, cookies, brownies, breads…You name it, I’ve probably baked it. My friends and family love my baking…But I’ve been keeping a secret. A secret that only a few people know about, that just became easier not to mention because of preconceived notions.

I’m a vegan baker.

There. I said it.

There have been times when saying the word vegan in front of people has felt equivalent to Harry openly saying the name Voldemort. Instead, I’ve used the phrase, “Dairy-free” to describe my baked goods…if anything at all. I do get it; the unknown can be scary. And don’t get me wrong, I’ve tasted plenty of vegan baked goods that left much to be desired. But when done the right way, deliciousness results. So rather than keeping everyone in the dark, I’m going to shed light on my baking practices. You may be surprised by how easy it is and want to give it a try yourself!

1. It’s easy to “veganize” any recipe. For the most part, you’ll just be replacing the butter and eggs. Earth Balance is the best alternative to butter, it’s a margarine that uses non-hydrogenated oil.

2. Depending on what you are baking, there are several options for egg replacements. Cakes and breads are the easiest, because you can just use bananas or (my preference) applesauce, which makes for an extremely moist, delicious cake. For cookies and brownies, there is a miracle product called Ener-G Egg Replacer. It is a powder that, when mixed with water, turns the consistency of an egg white. It’s sole purpose is for binding, you wouldn’t fry it up in a pan to eat like an egg. But the results in baking are fantastic. It can be manipulated in all kinds of ways, depending on the kind of eggs needed in the baking (i.e., egg whites or yolks instead of whole eggs).

Decked in an amazing 70s design, this box is the secret weapon to Vegan Baking.

3. Using egg replacer is also wallet-friendly. Rather than having to buy eggs each time you decide to bake, you can keep this box in your cabinet forever for under $5. Depending on how much baking you do, it can last well over a year.

4. For recipes calling for milk, there are a number of options: soy, rice or almond milk. “Buttermilk” can be made by adding apple cider vinegar to a milk alternative to create a curdled effect.

5. An even bigger bonus of baking egg-free? You can eat the dough without worries of salmonella making you sick! And trust me…it’s just as delicious. Not to mention the health factor that less eggs and butter gives these recipes.

Now that you’ve got the basics, I’ll share my favorite chocolate chip cookie recipe. I gave a container of them to my mom last week, and my dad only managed to get one before they were gone. That said, if you have your own favorite recipe, try veganizing it!

Ingredients:

2 1/4 cups flour

1 tsp baking soda

1 tsp salt

1 cup Earth Balance, softened

3/4 cup sugar (I like to use raw sugar)

3/4 cup brown sugar, packed

1 tsp vanilla extract

Ener-G Egg Replacer for 2 eggs (see box for mixing directions)

2 cups chocolate chips (Bakers and Ghiradelli both offer dairy-free options…just check the labels and make sure there’s no milk. Cocoa butter is fine)

1 cup chopped nuts (optional)

Directions:

1. Preheat oven to 350 degrees.

2. In a small bowl, mix together the dry ingredients (flour, salt, baking soda). Set aside.

3. In a larger mixing bowl, cream together the Earth Balance and both sugars until well incorporated. Stir in vanilla extract.

4. Add egg replacer about one egg at a time, mixing well after each.

5. Slowly begin to stir in the dry ingredients until just incorporated-don’t over-stir.

6. Add in the chocolate chips and nuts (if desired).

7. Drop tablespoons of dough onto an ungreased cookie sheet and bake for 9 minutes.

Yum!

8. Let sit for about 5 minutes before transferring to a cooling rack.

9. Enjoy!

They may be missing eggs and butter, but they are definitely not missing delicious flavor!

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